Let’s begin by becoming aware of your breathing. Centre yourself. Take a deep breath in through the nose, allow your stomach to expand as you breath in. Hold the breath for a few seconds. Then breathe out of your mouth slowly, allowing your body to relax on the out breath. I want you to consciously slow your breathing down with each breath you take. Breathing in through your nose, holding it for a few seconds and then exhaling out of your mouth. With each breath you take your body is becoming relaxed and your mind is becoming clear and focused. Breathing in again through your nose, holding it for a few seconds and then exhaling out of your mouth.
Imagine energy going down from the bottom of your feet to the centre of the Earth (Aki). Like the deep roots of a tree that will go down into the Earth. You will arrive to the inner core world. You will walk towards a small waterfall that has a pond for healing and you can go into it or take a path to a open grassy meadow and find a tree of wisdom. You take the time you need to receive the Earth energy to bring back with you. Now you go back on the path to touch the Earth and you go up the bottom of your feet and the Earth energy starts filling up in your body to the top of your head.
Now imagine a beautiful ball of light just above your head and notice what colour its is.
Now imagine you are going up above to the universe. Pretend that you are that ball of light.
Go Beyond the Earth, Beyond the Moon, Beyond our Sun.
Now imagine going past the universe, through layers and layers of light.
Imagine going through the 4th layer of bright light. Its is the Spirit realm. It is here that you are being cared for and guided by your Ancestors, Spirit Guides, and Angels. Keep going.
Between the Lights there is a little bit of dark light, but that is just a layer before the next Light, so keep going.
Imagine going through the 5th layer of golden bright light. Realm of the Ascended Masters. Ascended Masters such as Buddha, Shiva, Jesus, Yahweh, Allah, Mother Mary, Waynaboozhoo, and countless others and along with considerable Arch Angels. Keep going.
Imagine going through the 6th layer of energy, a jell-o-like substance; that has all the colours of the rainbow in it. When you go into it you will see that it is changing colours. This is the Laws of the Universe. Keep going.
As you get closer, you may see a mist of pink colour like an electrical cloud. This is a stage of cleansing and the Law of Compassion; it will push you to a special place of possibilities and miracles. Keep going.
You will see that the pearlescent light in a shape of a rectangle, like a window. This window is really the opening of the Seven Plan of Existence. The Creator of All That Is. Now go through it. Go deep within it.
See a deep, whitish glow goes throughout your body. It feels light, but it has essence, it feels like Love. You can feel it going you; it’s as if you cannot feel the separation between your own body and the energy. You become “All That Is.” Don’t worry. Your body does not disappear. It will become perfect and healthy.
Remember there is just energy here, not people or things. This is the energy of pure knowing love. It is from this place, that the “Creator of All That Is” can do healings that will heal instantly, and you can create all aspects of your life.
The 7th Plane is the Pure Energy of Love.
Now I want you to make the command/request to the Creator of All That Is…
I command …
… This in my life now in the highest and best way possible, Thank You, It Is Done, Its Is Done, It Is Done!
Now, imagine exactly what it is that you wanted in your life.
Before you go back to your body, imagine that you will receive healing waters that will wash over you. Say thank you when it is done.
Now you are taking this beautiful light of heaven down through the layers that you previously went through, bringing it to the top of your head, throughout your body and filling up your heart.
Now grounding yourself by bringing up the Earth energy once again through the bottom of your feet, throughout your body and filling up your heart.
You are now connected to both Heavon and Earth.
Miigwech!
This mental map is a meditation prayer that opens your mind to reach the Seventh Plane of Existence. This map stimulates neurons in your brain to connect you to the energy of creation. This process doesn’t take you out to the far-flung universe; rather, it takes you to the inner part of your being that you have not experience before. This is why some people will see a mirror image of themselves when they first go to the Seventh Plane. Some people believe that the only way to the Creator is inside them, and they will be right. Realizing that you are not separate from the Creator is a pure “truth.” For behold, you are not separate, you are a part of God. Your heart knows this.
Founded by Vianna Stibal, ThetaHealing is a powerful healing modality through which we can change limiting beliefs to receive deep emotional and physical healing. While in the Theta state, we’re able to connect with the divine energy that flows through all things: The Creator of All That Is. Compiled by White Spotted Horse, Advance ThetaHealing Practitioner (January 2024)